Bonus tip: Regardless of where you shop, make sure you’re washing your produce before you eat anything!
Weight Watchers has spread across the nation through community meetings and support systems, but now you can do it all through an app. It aims to help you eat healthy and reach daily movement goals by providing over 8,000 recipes , a barcode scanner to learn food facts, coaches available 24/7, at-home weigh-ins, and a “connect” feature where you can share wins with the community and find inspiration.
The classic features are wrapped into a “My Day” dashboard within the app. From there you can log your meals and exercise, save recipes, and weigh-in. At each virtual weigh-in you can update your current weight, view progress, and reflect on each week. The app is useful in the times of social distancing, but it’s also a great way to keep track of what you eat while you’re on the go!
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Taiwan to donate 10 million masks to countries hit hardest by coronavirusTaiwanese President Tsai Ing-wen has announced plans to donate 10 million masks to countries that have been most severely impacted by the coronavirus. On the heels of an estimated $35 billion stimulus package intended to bolster the island nation's economy, Taiwan pledges to donate masks and medical
Leer más »
The 10 Best YouTube Channels for Full At-Home WorkoutsWe've dug through the masses and found 10 YouTude fitness channels that specialize in providing a full workouts from the comfort of one's own home, from POP Pilates to Tone It Up.
Leer más »
How to Bone When You're Alone: 10 Sex Toys For Self-Pleasure During Self-IsolationRetailers say sales of sex toys have gone up 200% since the coronavirus outbreak forced people into quarantine more than two weeks ago
Leer más »
55 Years of Sound of Music, 10 Quotes We'll Never ForgetIn honor of the film's 55th anniversary, we're celebrating (and, well, singing along) with Maria, the Captain and the rest of the von Trapp family who won our hearts back in 1965
Leer más »
Recasted: Who Should Star in a 10 Things I Hate About You Remake?Twenty years ago this spring, the now-iconic, star-studded teen dramedy '10 Things I Hate About You' came out. If we were to remake it, which modern day actors are worthy of the swoony roles? We imagine who should star in a reboot, here.
Leer más »
10 Rihanna-Approved Birthday Outfits For Every Type of PartyA sexy, cut-out maxi dress pairs well with pina coladas and mojitos for your birthday on vacation.
Leer más »