Save yourself a trip to the drugstore.
Before cold and flu season takes hold, stock up on a few herbs. Some good options: elderberry , chamomile , mullein leaf , and ginseng .
Feinberg throws about a tablespoon of these dry herbs into a tablespoon of honey and lets it steep over low heat on the stove. Then she strains the syrup through cheesecloth. You can take the liquid straight a few times per day or stir into a cup of tea.
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