Set a goal and smash it in 2020.
, though, and setting goals that are too broad or too undefined — like"get in shape" — is one of the reasons., meaning we know exactly what success will look like and we can measure our progress along the way.
"Get in shape" can mean vastly different things to different people, and if you don't know exactly what it means to you, how can you possibly achieve it? Instead, here are 10 resolutions that offer more specific, measurable goals that just might help you get in the best shape of your life in 2020.
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