11 Physical Symptoms of Anxiety, Because It’s Not All Mental

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11 Physical Symptoms of Anxiety, Because It’s Not All Mental
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Anxiety isn't 'just in your head.'

of sweat glands can cause anxiety-induced perspiration, but it’s the milky fluid from your apocrine glands in particular that may make it smell bad.If you’ve ever found yourself trembling with fear before a big event, you know how your body reacts under pressure.

,” which could be why you practically jump out of your shoes if someone taps you on the shoulder on an anxious day.Anxiety can cause some people to feel tightness in their throat or even like something is stuck in there, according to the . This is called globus sensation, and although the exact reason why this happens is unclear, it can definitely make anxiety even worse. “You feel like you can't get enough air,” says Dr. Potter.Some people tend to get sick more often in periods of high anxiety, says Dr. Potter.

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