These thoughtful goodies will support their healthy habits.
Seasonal affective disorder is real, y'all. One of the best ways to combat it at home is with the help of a.
The National Institute for Mental Health recommends one that delivers light at 10,000 lux, so this top-rated lamp is perfect. Soaking in its artificial glow for up to an hour a day could help reduce SAD symptoms, while boosting your energy and mood. so gift it to your bestie who struggles in winter.
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