16 Things That Will Relieve Your Stress Right Now, According to Experts

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16 Things That Will Relieve Your Stress Right Now, According to Experts
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Aromatherapy, acupressure, and beyond

Photo: Hulton Deutsch/Corbis via Getty Images Back when things were normal if you were feeling particularly stressed, you might grab cocktails with a friend, or dine solo at your favorite restaurant bar, or go see a movie at your neighborhood theater, or head to an extra-sweaty spin class. But since you can’t do any of those things right now, we decided to find you found you some at-home alternatives.

$25 at Amazon Buy $20 at eBay Buy Mineral Maison For Recovery $70 If you need something stronger, Kirsty Godso, a Nike Master Trainer, applies Mineral Health Maison Recovery Salve every single night, “and wow does it work,” she says. “I do A LOT to my body during the day and this balm is a life saver. It focuses on reducing inflammation and repairing the skin.” She likes the combination of CBD and CBG in this formula.

$18 at Amazon Buy $20 at Walmart Buy Acupressure rings Impresa “Spiky Sensory” Acupressure Ring Set $9 for 10 Photo: Copyright 2019. All rights reserved. According to Yana Shept, one of the most popular photos she’s ever posted on @gelcream, her Instagram account dedicated to non-sponsored beauty reviews, “is a picture of my hand with coiled metal rings on three of my fingers.” Beyond being photogenic, though, these acupressure rings really work.

Editor’s note: Toren’s Etekcity model is sold out, but this well-reviewed shiatsu massager is nearly identical. $99 at Parachute Buy Luxe bath products AESOP Geranium Leaf Body Cleanser From $27 “I use Aesop Geranium — cleanser, lotions, oils — both at the start and end of the day,” says Posch. “Lately I’ve been bookending my days with a hot shower. I need that time to just be, to breathe, to have a cleansing practice.” She notes that she’s been showering twice a day not only to rid her body of germs, but also to “wash the shit that’s no longer serving a purpose in my brain.

$20 at Veil Buy Flower essences Bach Rescue Remedy Dropper $14 now 36% off $9 Deborah Bagg, founder of Juniper Yoga in Brooklyn, has been using Rescue Remedy for 25 years. “It’s an incredible combination of flower essences that works with fear, impatience, and focus,” she says. She puts ten drops in a glass of water, and says it tastes a little bit like a cocktail. “I’m so tuned into it at this point that, for me, it’s immediately comforting.

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