These recipes from our new Healthy Keto book are easy enough for weeknights and tasty enough for any occasion.
The keto diet is both buzzed-about and controversial, with celebrities, dietitians, and even doctors coming down on both sides of the fence. At, we believe that food is fuel and that there are many paths to weight loss.
Despite what we may have thought before, there is a responsible way to go keto—and we canKeep in mind that the keto diet is not for everyone; it's always best to consult a doctor before starting any weight-loss plan. Now, by understanding how keto works, you can set up your kitchen to support all-around health. These 20 tasty, nutritious dishes, all featured in our new
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