I'm still going to WFH after my next red-eye but in case you can't...
Erina Pindar, managing director of luxury travel agency“If you are having trouble falling asleep sitting straight up, try this alternative: lay your neck pillow on the tray table and lay your head on the pillow. As a side sleeper, sometimes I find this position more comfortable than straight up.” —Set an alarm to wake you up before landing.
“If you are able to sleep on the flight then I highly recommend setting a quiet alarm 30-45 minutes before landing. You’ll be able to mentally prepare for your day a bit and won’t be jolted awake by the landing of the plane.” —“Eat healthy foods low in sodium and high in water content. Airplane air can be very dehydrating, and high sodium intake will only make it worse.
“I always bring a new set of day time clothes to change into before I land. This is also a little mental trick, making me think it is the start to a new day.” —Get ready for the day before deplaning. “Often when I land after a red-eye flight, I have to be ready to go to straight to work. I take the last hour of the flight to wake up and refresh myself. Makeup wipes help my face feel fresh followed up with moisturizer and lotion for my face, neck, and hands. A touch of non-aerosol hairspray helps to smooth out the static your hair may have accumulated. I always change clothes before or immediately after deplaning to help me feel like I'm starting my day.
“Pack a change of clothes in your carry-on if you need to make a quick turnaround and head to a meeting or event. I pack a small steamer, change of clothes/shoes,
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