Do you have any of these in your cabinet?
, a condition in which the body fails to produce an adequate amount of red blood cells. Most people are able to consume enough iron through their diets to avoid this condition, but some individuals with bleeding disorders, digestive problems, or a handful of other medical conditions may benefit from iron supplements.can lead to iron overdose, Mount Sinai experts warn.
However, getting too much calcium through supplements can be toxic. Mayo Clinic experts warn that people who regularly ingest high levels of calcium may , a condition in which calcium builds up in the bloodstream. This can lead to the development of kidney stones, kidney failure, constipation, cognitive problems, and potentially serious heart function problems.is considered protective, studies have shown that taking calcium supplements can also cause dangerous plaque buildup in your heart's aorta.
may increase the risk for incident [coronary artery calcification]," a condition known to cause heart attacks.
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