You really can you embrace the ups and downs and everything in between. IBD realwomenrealstories
. Ah, I'm exhausted just reading that myself! While it's far from easy, I've found some ways to help embrace the ups and downs and everything in between. By verbalizing yourand communicating openly with family and friends, you open yourself up to a network of support. Don't try and be a martyr or a superhero. In the end, the only person you are hurting is yourself.
2. Stay on top of daily disease maintenance: your medication, your doctor appointments, blood tests, and annual scopes.. When it comes to chronic illness, a lapse in taking medication and managing your illness can set you up for a flare-up. No one wants to be hospitalized or deal with pain. Give yourself the best chance for having feel-good days and make your disease management a priority. If you feel symptoms presenting and you're concerned, alert your GI immediately.
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