5 Out-of-the-Box Ideas for Pain Relief | HealthyWomen

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5 Out-of-the-Box Ideas for Pain Relief | HealthyWomen
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Alternative treatments for chronicpain can be both safer and similar in effectiveness to many drug therapies out there. WahlMassagers

While pain sufferers may not concur on just one type of treatment, there is one thing they all agree on: Chronic pain impacts their quality of life in a big way.

It's no wonder mankind has spent centuries searching for ways to alleviate pain—it's a very common ailment, sadly. According to the American Academy of Pain Medicine, it affects more Americans than heart disease, diabetes and cancer—combined. Both over-the-counter and prescription medicines are frequently recommended and used by many. But, because of their significant and often unpleasant side effects, it's good to know there are alternatives for

. Many experts agree these alternative treatments can be both safer and similar in effectiveness to many drug therapies out there.. Massage as a means of pain relief goes way back. It's been used in both Eastern and Western cultures throughout human history, being one of the earliest methods used to relieve pain. And it's no wonder: If you've ever had a massage for pain, chances are you've experienced relief.

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