With holidays around the corner, we’re officially in the calm before the storm. With that in mind, we’ve compiled five simple (and seasonal!) ways to squeeze in that you-time before the new year. 🤗 ft. VitaminShoppe mbgpartner
With the holidays around the corner, we're officially in the calm before the storm. We're bracing ourselves for crowded malls and supermarkets, relatives rolling into town, and a kitchen covered in cookies and frosting. No doubt, the holidays can be blissful , but before we know it, our schedules will be lit up like a Christmas tree.
The thing is: We don't have to lose ourselves in the holiday frenzy. This time of year can be restful and relaxing if we simply prioritize more sleep and less stress. Journaling by a glowing fire? Supporting our body with the latest stress and sleep supplements from ? Not only does a little self-care go a long way, but it can also further stoke the holiday spirit. With that in mind, we've compiled five simple ways to squeeze in that you-time before the New Year.This ad is displayed using third party content and we do not control its accessibility features.1. Nurture your stress levels with a supplement routine.
Wrapping gifts, decorating the house, the company party… There's no shortage of stressors during the holidays. We may not be able to shorten our to-do list, but wemake sure our body is supported inside and out. First things first: Do you have a regular supplement regimen that supports higher-than-usual stress levels?formula is designed with Shoden® ashwagandha, L-theanine, GABA, and shiitake mushrooms to support occasional stress and a peaceful mind.
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