5 tips NASA astronauts use when living in 'confinement' in space to stay happy and productive. (via CNBCMakeIt)
. That includes talking things through and admitting when there's a misstep, as well as debriefing when something goes right. Good communicators are also effective listeners, which often means re-stating someone's message to ensure they're heard.Trust and responsibility are the hallmarks of good leadership and followership, according to NASA. Those in leadership positions should "lead by example," and provide resources, solutions, tasks and goals.
And team members can "actively contribute" to the leader's plan too. For example, if you notice a kink in your telecommuting setup, you might suggest a solution to your manager instead of just pointing out the problems.NASA's definition of self-care is demonstrating your ability to be proactive and stay healthy. Are you getting enough sleep, practicing good hygiene and
that make you happy? Consider how your own habits are influencing your mood and stress levels, and how the rest of your team might be affected.Remember that we're all in this together. The best way to support your team is to be patient and respectful, according to NASA. Foster good relationships with your coworkers during this time and encourage team-building activities such as virtual "happy hour.
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