1. Do we push our body to the limit or do we always play it safe? chronicillness
Having chronic pain or illness — or, as is often the case, both — is hard work. One reason for this is that we must constantly assess and evaluate if we’re managing our health and our relationships skillfully. This requires us to make tough choice after tough choice. Here are five of them that we continually face.Sometimes, the desire to be like healthy people is so strong that we can talk ourselves into pushing our body to do what it cannot reasonably do.
If it’s possible for you, I recommend a middle path of gently challenging your body now and then so you don’t fall into a fixed pattern of behavior that underestimates what you might be able to do. But, as with the other tough choices, I find this constant assessing and adjusting, assessing and adjusting to be exhausting in itself, both mentally and physically.If we talk about our health problems, some friends and family members may respond judgmentally or even turn away from us.
If you’re like me, it can be exhausting, both physically and mentally, to continually assess and decide what you will and what you will not share with others about your health.If we raise a new symptom, will our doctor think we’re being oversensitive or that we’ve become a hypochondriac? On the other hand, a new symptom could be the sign of something serious.
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