You'll find a few surprises on this list
Think: tomatoes and citrus fruits. “These foods can make your stomach produce more acid, which might lead to reflux,” Poon says. With this in mind, if you regularly experience acid reflux, you may want to cut back not only on fresh tomatoes and fruits, but pizza, pomodoro spaghetti, greyhounds, and any other popular dishes made with the culprits. Again, we know they’re delicious, but according to Poon, onions are notorious for causing GERD.
That said, raw onions are more triggering than cooked onions, so if you’re far too in love with the veggie to scrap it from your diet, try to opt for grilled, roasted, sauteed, and caramelized onion offerings where you can.Remember the common scenario we mentioned in the intro? The common feeling of something being off post-drinking? “There is abetween alcohol consumption and the occurence of acid reflux, likely due to damage to the esophagus by alcohol and its byproducts,” Poon says.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Costco Foods You Should Always Avoid, According to Nutritionists — Eat This Not ThatTwo nutrition experts share foods to avoid at Costco if you're on a healthy-eating journey, and some choices may surprise you.
Leer más »
15 Worst Foods You Shouldn't Have In Your Kitchen — Eat This Not ThatThere are just some foods that you really shouldn't ever have in your kitchen. Registered dietitians even agree—these are their worst picks!
Leer más »
4 High-Protein Foods for Weight Loss After 40, Says Dietitian — Eat This Not ThatThere are a few key nutrients that help keep our metabolism running efficiently—and they can all be found in these high-protein foods.
Leer más »
7 Healthy Japanese Foods to Add to Your DietJapanese food is famous for its health benefits. The Japanese have the second-highest life expectancy in the world, and they attribute their good health to their diets. Researchers are still trying to figure out why Japanese food is so healthy, but there's no doubt that it's a good diet. Here are so
Leer más »
Billie Eilish Faces Tough Questions or Gross Foods -- Will She Reveal Which Famous Person She Kissed?Eilish is also asked to reveal the worst famous person she's ever interacted with and to share the last three DMs she received.
Leer más »