While the average beer provides carbs and a little protein, these also include additions like vitamin-rich fruit or salt to replace lost electrolytes:
We're unabashed beer lovers at Runner's World. Our only requirement for a post-run beer is it be wet. Cold is good, too. However, several of America's finest craft brewers—many staffed by runners— have created recovery-friendly ales and lagers to ease our aching legs. While the average beer provides carbs and a little protein, these also include additions like vitamin-rich fruit or salt to replace lost electrolytes. Here are seven of the best beers to end a run with.
Its new, lightly tart pale ale, named after fastest known time, the record for a trail or route, adds vitamin C-rich black currants and sodium .Race Pace is impressively hop-heavy for its slight, 3.7 percent alcohol. That's not to say it drinks heavy. This hazy, session-ready ale is crisp, while flavorful, and leaves a pleasant lingering bitterness. Race Pace boasts the added benefits of potassium, sodium, and calcium.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
Explainer: Parliament versus prime minister - Can a no-deal Brexit be blocked?British Prime Minister Boris Johnson is set for a battle of wills with parliamen...
Leer más »
Meet the young man using art to help patients in Nigerian hospitalsIn a country with low awareness of mental health issues, one man is using art to help patients recover.
Leer más »
Want to Give Your Fitness a Boost? Here Are 11 Science-Backed Ways to Do ItWhether you want to beat your marathon PR or simply be able to do a 5K without stopping, runners of all levels are always looking for ways to improve their performance.
Leer más »
South Korean imports of Japanese beer nearly halve as consumer backlash growsSouth Korean imports of Japanese beer slumped 45% in July from the previous mont...
Leer más »
Watch Post Malone Sing ‘Seven Drunken Nights’ With Jimmy FallonWatch Post Malone and Jimmy Fallon sing a rousing cover of 'Seven Drunken Nights'
Leer más »
South Korean boycott hits Japanese beer importsSouth Korean imports of Japanese beer slumped 45% in July from the previous mont...
Leer más »