Looking to blast fat and tighten your belly? A trainer shares seven of the best lower-belly exercises to seriously sculpt that area.
that specifically work this area as well as all the muscles in your outer core. Additionally, you will need to burn some excess body fat for the best ab-revealing results. I have seven of the best lower-belly exercises to tighten and sculpt.
The combination of core exercises and a healthy diet for fat burning is the tried-and-true method forand tight, sculpted lower belly. I also recommend adding some extra cardio or HIIT training as well to really blast the fat off your body as rapidly as possible. The following exercises are my favorite lower-body core exercises to sculpt your lower belly area. They assist in both physical appearance and spinal health and stability. Perform each exercise for 15 repetitions, rest for 30 seconds, and then move to the next exercise. Aim to complete this circuit at least three times per week as part of your diet and exercise routine.
Ready to get started? Keep reading for the seven best lower-belly exercises to tighten and sculpt. And when you're done, don't miss out on the
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