'DeAnna suggests moms use Evidence Based Research to help in your decision making process and use the knowledge to talk with your providers.'
While birth often doesn’t quite go as planned, it’s still important to know what kind of birth experience you want and how best to try to achieve it. I spoke with several mommas who experienced their birth plans going out the window, and they shared how they grew and learned from it.
Hare are 7 tips from moms who’ve been through it on keeping your birth as close as possible to your plans:“Learn your rights and do the research to back up the birth you desire. Fight for what you want,” says Ashley, who used her own advice to achieve a healing vaginal birth after two c-sections. DeAnna suggests moms useto help in your decision making process and use the knowledge to talk with your providers.
Linette harnessed education to help her beat her nerves as she prepared for labor. “I read tons of books, watched tons of YouTube videos, and research liked crazy online. It made me feel better to know what to expect, knowing my rights at the hospital, and mentally preparing for the labor ahead,” she says. She also educated herself in case her plan did go differently– which it did. “It was important for me to know what I could control about the situation .
“If you keep a positive attitude while accepting that anything can happen, the ultimate result should be a healthy baby and healthy mama regardless of how it came about,” says Jacquin. After two rather traumatic births due to preeclampsia and hemorrhaging, Jacquin found some peace by reminding herself that the outcome is what really matters.
As you prepare for your own birth, keep these tips in mind to create the best experience possible, no matter what process you go through to get your sweet baby in your arms.
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