'Days on earth are not easy, and everyone encounters their share of trials and sufferings. We must always keep hope, and above all, keep our childlike wonder of the world,' a 109-year-old pianist tells DrChrisGilbert
Fabrice Maze, Colette’s son, says: “At 109, my mother does her yoga postures on the floor every day and spends her time massaging her fingers, constantly. She doesn't have an ounce of osteoarthritis.”“I wake up around 8 a.m. every morning. Generally, my nights are quiet. I don't eat breakfast, just a cup of coffee. And then, after the shower, I rush to the piano. At 1 in the afternoon, I have lunch. I have two Filipino housekeepers who take care of my meals.
I was curious to know if there were any other examples of longevity in Colette’s immediate family, but both Colette’s parents died before the age of 85 from cancer and so did her brother, who passed away from a heart attack.Indeed, when I compare Colette’s eight secrets to what research on longevity shows, Colette seems to do all the things that research recommends.
Colette’s eyesight and hearing aren’t what they used to be, but she doesn’t have diabetes, high blood pressure, or high cholesterol—and doesn’t take any prescription. She drove until the age of 89, took the Parisian metro until the age of 90, and started being a recording pianist at 104. In the end, I asked Colette what advice she could give my readers to live as long as her and be as happy.“Everyone has their destiny. You come to our planet to fulfill yourself and your gifts through a short life. Days on earth are not easy, and everyone encounters their share of trials and sufferings. We must always keep hope, and above all, keep our childlike wonder of the world.”
Colette has become a star on social networks. People come to interview her from Japan, Spain, and Italy. A San Francisco TV station recently asked for her to cross the Atlantic, which she declined.References
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