4.1 out of 5 stars1,000+ Amazon customer reviews\r\nDesigned by a podiatrist, Samurai insoles are lightweight and offer supportive cushioning for people all types of foot pain. These insoles feature a springy molded inner core that gives you bounce and support where you need it most.\r\nOne Amazon reviewer says, 'I am plagued by flat feet and work 8 hours a day on my feet, so at the end of my shift I am feeling unbearable pain from my feet. With these insoles inserted, I can barely feel any fatigue in my feet.'
.) And because they’re inexpensive, they’re a good first option to try before considering getting fitted for custom orthotics, which usually require a doctor’s prescription, Dr. Jung says.
Just keep in mind that there isn’t much research out there on how well store-bought inserts work or which ones are the most effective, says, MD, MPH, a foot and ankle surgeon at Midwest Orthopedics at Rush University in Chicago, Illinois. So personal comfort counts for a lot:"The most important aspect is how they feel to you," Dr. Hamid says."Some are helpful and some may exacerbate your condition.
So even though you can buy inserts without a prescription, you should still see your doctor before self-treating your foot pain. “It’s a good idea to confirm your diagnosis before spending a fortune on inserts,” Dr. Hamid says. When shopping for plantar fasciitis insoles, both doctors say you should find one that has cushioning under the arch and heel to provide extra support and redistribute pressure that can cause pain. In other words, finding the right plantar fasciitis insole for you might involve a little bit of experimenting. Here are top-rated options on Amazon that are worth trying.
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