What actually causes our emotions—and what can we do to change them? Here's what the research says, according to swhitbo
The causes of emotions, and changes in emotions, remain a central theoretical question in psychology.
By understanding the contributions of semantic pointers to your emotions, you can gain better control over dysfunctional feelings.day. Part of what’s gotten you through the day was knowing that a package was going to be delivered that evening with a present you bought yourself as a treat. When it arrives, you eagerly open it up only to find that it’s really not what you were expecting at all.
More than just an academic exercise, considering the strengths and weaknesses of these theories can become important when people try to apply them to their own lives.
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