This sequence is designed to help you feel more aligned both inside and outside, so you can radiate the beauty that surrounds you. ☀️
You may have gleaned from the name, but the stomach meridian is an important area of focus for. This energy channel runs from your face all the way down your quadriceps to the tops of your feet. Flossing the ST line will support a healthy metabolism, give you an energy boost, and also help you feel more grounded. Here'sPair this with an acupressure routine at point ST 7, located at your jaw hinge.
This will help relieve facial tension. Find it by opening your mouth and pressing where the muscle bulges out at your jaw hinge. Close your mouth, and press or gently massage the area where your fingers land for 30 to 60 seconds.Everything from holiday travel to seasonal stress can take a toll on our bodies, and our chi.
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