Alex Trebek's Wife Opens Up About Finding Peace Amid the 'Jeopardy!' Host's Cancer Diagnosis
, did not explicitly mention her husband in the article, she explained how she's come to find her own inner peace over the years.
"I, too, strongly believe that the bridge to a peaceful co-existence lies in our ability to respectfully communicate our feelings," she wrote."What’s helped me the most in becoming truly peaceful within, is allowing myself to have my feelings without judgment."Being aware of her emotions, she goes on to write, has helped her live in the moment and maintain a sense of calmness.
"When something happens, I can now experience it and realize that it is bringing up an old habitual thought or feeling that upsets me. I pause and, in that moment, take the first steps to healing and releasing that old thought. I really question the thought that I am believing. When I take the time to do this it brings me back to a state of peace.”
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