Actress Mena Suvari is opening up about her struggles with mental health in the hopes that her honesty will make other mothers feel less alone.
Mena Suvari arrives for the Red Carpet event celebrating 100 episodes of FX's"American Horror Story" in Los Angeles, Oct. 26, 2019.mental health“I struggle with postpartum every day,” said Suvari. “I remember sitting on our balcony freaking out saying, 'I have to get out of the house. I have to do something for myself, but I can't leave.'”about new motherhood and her ongoing mental health journey.
Mike Hope and Mena Suvari attend Shane's Inspiration 'A Night In Old Havana,' March 4, 2017, in Los Angeles.married her husband Michael Hope in October 2018 and she gave birth to their son Christopher in April 2021. She said, at first, the responsibility of being a new parent felt overwhelming. “I had to learn. I don't have to be in his face 24/7 to raise a good human being because of my fear. It's a lot of work,” said Suvari.Suvari said some of her struggles stemmed from an unplanned C-section during the birth of her son.
“We as mothers are entitled to those emotions and just because they have a beautiful baby who's perfectly healthy, I still feel like I'm allowed to hold some space for being sad over not having that birth,” said Suvari. “Because it's not fair to just be like, ‘But you're fine, right? But you didn't die? But your baby's okay?’”
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