Now a lawyer, a former high-school and college linebacker shifts to more varied workouts
After college, Matt Saur struggled with the aftermath of a neck injury; then he revamped his workout, adding hip-hop yoga
Matt Saur holds a pose during a Y7 Studio yoga class in New York. He says adding yoga to his routine has made him more flexible and relaxed.Matt Saur always assumed his high school and college football workouts would carry over long after graduation. But during his sophomore year at Thiel College, a Division 3 school in Greenville, Pa., the linebacker took a hit in a game that snapped his head back and left him seeing stars. “I shook it off and played the rest of the game and stupidly six more weeks after that,” he says. Mr. Saur kept quiet about his nausea and headaches but eventually went to a doctor and was told he had sustained a severe concussion and neck...
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