Are morning workouts better for weight loss?

México Noticias Noticias

Are morning workouts better for weight loss?
México Últimas Noticias,México Titulares
  • 📰 CBSNews
  • ⏱ Reading Time:
  • 15 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 9%
  • Publisher: 68%

Medical weight loss physician Dr. Sue Decotiis told CBS News​ that the best exercise is whatever fits your schedule.

A new study shows that what time a person chooses to work out might have an impact on their weight loss.

Participants in the morning groups had a mean 25.9 BMI and 91.5-centimeter waist circumference. Afternoon exercisers had a mean 27.6 BMI and 95.8-centimeter waist circumference, while people who worked out in the evening had a mean 27.2 BMI and 95-centimeter waist circumference.

Hemos resumido esta noticia para que puedas leerla rápidamente. Si estás interesado en la noticia, puedes leer el texto completo aquí. Leer más:

CBSNews /  🏆 87. in US

México Últimas Noticias, México Titulares

Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.

Muslim mayor from NJ and 11 others sue to end FBI's secret terrorism watchlistMuslim mayor from NJ and 11 others sue to end FBI's secret terrorism watchlistThe Council on American-Islamic Relations says almost all the names in the Terrorist Screening Database are Muslim or of Middle Eastern decent.
Leer más »

Group of Muslim Americans sue to end use of secret FBI watchlistGroup of Muslim Americans sue to end use of secret FBI watchlist'The federal government considers the very fact of being Muslim to be suspicious,' says attorney Hannah Mullen.
Leer más »

Meghan Markle's father Thomas calls her out for 'cruel' behavior: 'I can actually sue'Meghan Markle's father Thomas calls her out for 'cruel' behavior: 'I can actually sue'Thomas Markle, Meghan Markle's estranged father, wants to sue to see his two grandkids, and he said he's 'heartbroken' to not have a relationship with his family.
Leer más »

Giuliani’s former lawyers sue him for $1.36M in unpaid legal feesGiuliani’s former lawyers sue him for $1.36M in unpaid legal feesThe fees stem from the lawyers defending Giuliani’s work with Donald Trump’s efforts to overturn the 2020 election.
Leer más »

DoorDash, Grubhub, Uber Eats can sue NYC over commission caps By ReutersDoorDash, Grubhub, Uber Eats can sue NYC over commission caps By ReutersDoorDash, Grubhub, Uber Eats can sue NYC over commission caps
Leer más »

DoorDash, Grubhub, Uber Eats can sue NYC over commission capsDoorDash, Grubhub, Uber Eats can sue NYC over commission capsA federal judge on Tuesday said DoorDash , Grubhub and Uber Eats can sue New York City over a law capping how much they can charge restaurants for delivering meals.
Leer más »



Render Time: 2025-03-04 03:57:57