Does Ariel Winter have a new beau?! 🙊
, where she touched on bettering herself and working on self-care.
"I think it's really important for kids to take care of themselves and make that a priority," Winter told ET. "You can take care of yourself and not be selfish. You can make sure to prioritize how you feel. And I think that that's something that I didn't do for a very long time and I'm doing that now and that feels great."
Some other ways that Winter mentioned she keeps healthy include "exercising, [and] I go to therapy every week."
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