Has your child mastered bedtime stall tactics? Parenting expert Sarah Rosensweet shares tips to make the nighttime routine easier on everyone. gentleparenting bedtimestruggles bedtimeroutine
Struggling with tantrums, bedtime boundaries or simply wondering how to raise happy, confident kids? Sarah Rosensweet offersto help families find balance. Have a question for Sarah? Send us an email at [email protected] find ourselves getting frustrated because we're tired but know he needs more from us while trying to calm down from the day. Help!Our children experience bedtime as a difficult time of separation from us.
Find micro-moments of connection throughout the day to help your child know how much they mean to you. ‘Delight’ in them by smiling when you see them.Try for at least 5 minutes of laughter and roughhousing before bed. I know it’s counterintuitive! Many parents worry that laughter before bed will wind up their child but it actually helps most children settle down.
Give your child something to sleep with that smells like you or a special stuffie that will be your stand in.ake sure your interactions are brief and boring. Lead them back to their bed with no fanfare. Be firm but also kind and compassionate.If your child is still struggling
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