Look out for older adults in your life who might be in need of a phone call or an afternoon visit
in community groups, sports or religious organizations — activities that stimulate the body and the brain. And they're less likely to receive the care and help around the home that they need.While friends and neighbors might not take the place of immediate family, these strong social ties can alleviate a great deal of loneliness.
We can all help our older friends and neighbors with quick tasks — such as carrying heavy grocery bags or picking up a prescription at the local pharmacy.to loneliness is a simple conversation, where we listen deeply to what the other person has to say and take care to respond thoughtfully, experts say..
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