If you're thinking about taking CBD for anxiety or pain, this is what you need to know.
Ben Thrower, MD, medical director at Andrew C. Carlos MS Institute, explained that in his professional experience, he hasn't found CBD to be addictive. Many of his patients have experienced a calming effect and improved sleep when using CBD."I suppose one could become mildly psychologically dependent on those effects," he said, but dependence is a lot different than having a physical addiction, which we've already established is not possible with CBD.
It's always important to monitor the intake of any substance and its impact on the mind and body to consider the overall well-being of an individual. Your goal should be balance and wellness, so if using CBD is positively affecting your life, that's a good thing. If it's not, then you may want to think about monitoring your intake.Not all CBD is created equal. Family physician Philip Blair, MD, said to make sure"the CBD you're getting is safe and effective.
Also, note that CBD is sometimes labeled as hemp oil, which contains CBD. There is also hemp seed oil derived from the hemp plant, which is a great source of healthy fats but contains no CBD. Just read the label to ensure what you're paying for is actual CBD. Hemp seed oil will be listed as cannabis sativa seed oil, while CBD will bePOPSUGAR Photography / Jenny Sugar
Any cannabis products referenced above are not intended to diagnose, treat, cure, or prevent any disease. The writer is not a medical doctor, and their experience is based on personal use, the results of which may not be typical or intended. The legality of cannabis products varies by state, and readers are encouraged to check their local laws before purchasing and using cannabis products. Nothing in this article should be construed as advice regarding the legal status of cannabis products.
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