.Lagat1500 finished in 2:12:10, which was 10 seconds faster than the mark runmeb set at the 2016 Olympic Marathon Trials.
With his performance, Lagat’s name joins the top contenders for making the 2020 U.S. Olympic team in the marathon. His time puts him, designed for any speed and any distance.], which is 2:11:30. But his race was a textbook example of marathon pacing. He ran negative splits: 1:06:26 for the first half, 1:05:44 for the second, and he ran his fastest 5K split, 15:15, between 30 and 35K . For the race, he averaged 5:02 per mile pace.
He now holds masters records at distances from 1500 meters to the marathon, as Jonathan Gault of LetsRun pointed out on Twitter. Bernard Lagat now has the fastest time by a US 40+ man at every distance from the 1500 through the marathon.
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