Researchers found that hearing birds, seeing them, and having ordinary encounters with birds improved the mood of people who have depression, and of the broader population as well.
Academics from King’s College London found that hearing birds, seeing them, and having ordinary encounters with birds improved the mood of people who have depression, and of the broader population as well.
Using the app, study participants recorded how they were feeling, if they were stressed or happy, if they could see trees, and whether they could see or hear birds.
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