What do canned tomatoes, walnuts and seafood have in common? They're all foods that may help men with fertility issues:
When a couple is having trouble getting pregnant, the focus often turns to a woman's health. But just as men are equal partners in conception, they can be contributors to fertility problems, too.
"It's important to appreciate that when you have a couple challenged with infertility, in about 40% to 50% of the time, we are able to attribute the male as the primary or contributory cause," said Dr. Natan Bar-Chama, director of the Center of Male Reproductive Health at RMA of New York and a board-certified urologist and male infertility specialist.
It takes two to tangoThough a man changing his lifestyle may not guarantee conception, it could be the missing link that a couple needs. "When equal efforts are made about enhancing fertility, couples appear to have an easier time getting pregnant," Manaker said. "It also sets the tone for the pregnancy -- that you are a team. You are equal partners. It starts the whole process on a nice foot.
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