As Bradley Whitford makes his SexiestManAlive issue debut, the actor is not shy about pointing out society's double standards around aging. 👏 bradleywhitford
"I started walking a lot [during the pandemic], which I love to do. It's sort of an anti-anxiety, anti-depressant," he says. "As I've gotten older, I have to be careful with my knee. I'm doing a play right now, and so I've been going to a gym and sort of pathetically lifting weights sort of regularly, and walking, and just getting up and down counts as a squat."The key to his overall wellbeing, however, is sleep.
"If I don't get enough sleep, everything just falls apart," Whitford explains. "I used to be able to get away with not sleeping, which you can do when you're young." , the documentary Whitford produced, is now available on Amazon Prime Video, Apple TV, iTunes, and more. For more information about tickets and tour dates for Whitford's
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