They've lost more than 100 pounds combined.
Both Briana and Ryan Culberson have lost a ton of weight on the keto diet. Briana, daughter of The Real Housewives of Orange County's Vicki Gunvalson, and her husband are all about sharing their experience on Instagram. In July, they shared that they had lost a combined total of 107 pounds by doing keto.
But it sparked some questions from their followers about if the keto diet is a truly legit way to lose weight. And Ryan responded,"We believe that if you're hungry on keto, you're doing it wrong. We don't weigh our meals or count calories—just focused on eating the proper things."Another fan had a question about how they got started on keto, asking"Have bought two books to try and understand what to eat I don't get it can you recommend a KETO for dummies or you could write one.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
The Weird Trick to Nailing Roasted Vegetables Every TimeIf your roasted vegetables come out pale or overcooked, you're probably putting them in the wrong part of your oven.
Leer más »
The Addictive, Last-Minute Party Snack You Can Make Without a RecipeMaybe you're hosting. Maybe you're just attending. Either way, this is exactly what your party needs.
Leer más »
If You've Judged People For Doing 31/45 Of These Thing, You're Pretentious AFBe honest.
Leer más »
One of the Most Common Lies People Tell Is Called a 'Butler Lie'These are the lies people tell each other most often on dating apps:
Leer más »
If You're Gaining Weight, Experts Explain How You Can Tell If It's Muscle or FatIf you're unsure whether the weight you might be gaining is muscle or fat, there are a number of ways you can tell the difference. First, there are a few
Leer más »
The American Express Gold Card has a $250 annual fee, but two benefits alone can get you $220 in value each yearThe American Express Gold Card has a $250 annual fee. That may sound like a lot, but if you can take advantage of two card benefits, you'll get $220 in value each year
Leer más »