Follow Brooke Burke’s abs workout for a tight, toned core — 5 moves, 5 minutes! 👏 Watch:
abs moves you can do anywhere — without any equipment — even if you’re stuck at home. “I’m all about that,” says the star. “No excuses, you can do it anywhere. You just have toThe first exercise in the sequence is simple — and doesn’t involve any crunches. With your feet in Warrior 2 yoga pose position, you simply raise your right arm overhead as you contract your oblique muscles and bend to the left, then raise your left arm as you bend to the right.
“I know that not everybody loves to work out, so I’ve found a way to take the time excuse out of it,” she tells Us. “I can get it done at home, I can get it done in a hotel room, I’m on location, I work out with girlfriends.” As for the routines, they’re “really specific body sculpting, toning, tightening and lifting moves, and it’s not that challenging,” she says. “I want people to push themselves out of their comfort zone.
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