A registered nurse counsels Latter-day Saints to heed the faith's Word of Wisdom health code and eat more healthful food.
The point of this commentary is not to throw stones or shame anyone. I have no room to. I once lived in a “glass house” myself, made of sugar, white flour and high fructose corn syrup. Or maybe I built it out of cartons of Hamburger Helper and Honey Nut Cheerios — I’m not quite sure. The point is, I never thought my diet was all that bad because I was slender and fairly athletic, well into my 40s.
So the finger I am pointing here points back to me as well. I didn’t follow the Word of Wisdom either. If I had looked more closely at the church’s, I might have seen where I was going wrong. In its verses, we’re instructed to eat whole grains , fruits, vegetables and herbs, and to use meat sparingly, mostly in colder months.
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