Taylor Swift has been singing chart-topping songs for almost two decades. The Eras Tour has a lot of hits to cover, making the concert several hours long.
Kelsey-Seybold Dr. Amelia Averyt gave tips on how to stay safe during the concert and how to plan for the best experience.It goes without saying, you should plan for a sober ride to and from the concert.
“If we’re not moving our legs, our blood can pool in the bottom of our legs and make us feel dizzy,” Dr. Averyt warns.Designate a spot to meet in case of emergency “If it were to happen that you needed to exit the stadium as fast as possible, it’s important to know ahead of time where you’re going to go, how you’re going to get there, and who you’re going to meet up with once you get there,” Dr. Averyt said.“Eating a healthy meal, making sure we get some proteins, some complex carbohydrates something on your stomach to give you energy throughout the very long concert,” Averyt suggested.
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