Dare I Say, Deadbug Could Be The Best Abs Move Ever...

Don't me.

Choose four exercises below for a full core workout. Complete four sets of 10 reps. Once you've completed all sets of one move, continue to the next.Stand with feet hip-width apart and hold a dumbbell in your left hand. Extend your right arm out to your side at a 45-degree angle from your body while you rack the dumbbell to your right shoulder. This is your starting position.

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