Caught up in stock market melodrama? Take a moment to ask yourself: What is the most important thing in my life? DeepakChopra leads a 90-second guided meditation to calm your money anxieties. InvestInYou (In partnership with acorns.)
If you are feeling anxiety over money or the markets, you may want to think about meditation.
help both your mental and physical healthEven if you don't have a lot of time, even a minute or so can help. Take 90 seconds to watch and listen as Chopra guides you through a meditation to help you de-stress.
México Últimas Noticias, México Titulares
Similar News:También puedes leer noticias similares a ésta que hemos recopilado de otras fuentes de noticias.
7 Ways Meditation Can Actually Change The BrainScience is showing that meditation is very deserving of its newfound fame.
Leer más »
Will Tom Ever Say He Loves Darcey on Before the 90 Days?A Night of Dancing, Reveals and Tears on 90 Day Fiancé: Before the 90 Days
Leer más »
Stress Can Make You Sick. Take Steps to Reduce It.In his new book, “The Stress Solution,” Dr. Rangan Chatterjee offers advice on countering the damaging effects of chronic stress.
Leer más »
This Sneaker Photo Is Going Viral Because Nobody Can Agree What Color It IsThis Sneaker Photo Is Going Viral Because Everyone Thinks It Reveals If They're Left or Right Brain Dominant
Leer más »
This Sneaker Photo Is Going Viral Because Nobody Can Agree What Color It IsThis Sneaker Photo Is Going Viral Because Everyone Thinks It Reveals If They're Left or Right Brain Dominant
Leer más »
Why Scuba Diving Is a Surprisingly Chill Method for MindfulnessScuba season in Fiji is approaching, offering up an excuse to escape the city and catch a lesson in subaquatic meditation.
Leer más »