'I think it's been a very introspective year for me. I've learned a lot, been through a lot.' ICYMI, DemiLovato made her first public appearance in over a year at the 2019 TeenVogueSummit 👇
Teen Vogue
"I think it's been a very introspective year for me. I've learned a lot, been through a lot," Demi said. This included working on accepting her body as is — which, she clarified, is different from body positivity. "We hear the term body positivity all the time. To be honest, I don't always feel positive about my body. Sometimes I do not like what I see. I don't sit there and dwell on it. I also don't lie to myself," she said.
"For so many years I dealt with an eating disorder. What I wasn't ever open with myself about was, whenever I was in the gym I was doing it to an unhealthy extreme," Demi said. "I think that's what led me down a darker path — I was still engaging in these behaviors. Embracing my body as it is naturally is why I took the month of October off the gym."
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