Problems with neuroplasticity, or the brain's ability to rewire itself, may contribute to depression. Here's why that matters.
Brains of people with depression show several changes that may represent issues with neuroplasticity.
Many conventional antidepressant medications as well as drugs like ketamine may act in part by enhancing healthy neuroplasticity. Lifestyle changes including diet, physical activity, sleep, and cognitive exercises may represent a way to improve neuroplasticity. In the last hundred years, we’ve seen incredible scientific advances in our treatment of disease. Unfortunately, mental health conditions includingremain major causes of disability around the world. It’s now known that these conditions are significantly influenced by the state of our brains and bodies. In hopes of better understanding what's driving this process, scientists have been actively investigating a number of new biological frameworks, especially around depression.
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