Even though they know better now, people aren't eating much healthier than they were three decades ago, a new global review has concluded.
"Intake of legumes/nuts and non-starchy vegetables increased over time, but overall improvements in dietary quality were offset by increased intake of unhealthy components such as red/processed meat, sugar-sweetened beverages and sodium," said lead author Victoria Miller. She's a postdoctoral scholar at Tufts' Friedman School of Nutrition Science and Policy in Boston.
The world's overall dietary score is around 40.3, representing a small but meaningful 1.5-point gain between 1990 and 2018, researchers found. Women were more likely to eat healthier than men, researchers found, and older people more so than younger adults.
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