Do Multivitamins Work? The Surprising Truth? DailyHealthTips HealthcareMagic
Many of them aid enzyme reactions in your body or function as signaling molecules or structural elements.
Your body also needs these nutrients for reproduction, maintenance, growth, and regulation of bodily processes. Multivitamins may offer many of these vitamins and minerals — but in varying forms and amounts. They may also contain other ingredients likeBecause dietary supplements are not regulated by the Food and Drug Administration , multivitamins may contain higher or lower levels of some nutrients than the label states .
In some cases, they may not even provide all of the listed nutrients. The supplement industry is notorious for fraud, so it’s important to purchase your vitamins from a reputable manufacturer.or created synthetically in laboratories.Multivitamins may contain herbs, amino acids, and fatty acids in addition to vitamins and minerals — though the amount and number of nutrients can vary. It’s important to note that label fraud is common.
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