Researchers determine if physical exercise boosts creativity. Find out more by clicking the link below.
suggests that physical exercise triggers enhanced mood and improved creativity. And, most importantly, they work independent of each other. In other words, there’s no linear cause and effect wherein movement boosts mood and mood, in turn, boosts creativity.
Participants devised life hacks for everyday items like umbrellas and tires, completed unfinished drawings and filled out questionnaires about their mood. The study revealed that the greater the level of activity — jogging or playing a competitive sport as opposed to taking a slow stroll — tended to link to greater happiness.
This new result helped researchers conclude that creativity enhancement doesn’t come from a progression of experiences , but rather they saw a direct link between movement and creativity.
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