Do you need a product to tone your vagina? —
After the balls sat in the box unused for eight years, I recently decided to sell them online. I figured the few quick Kegels I did here and there were adequate. To my surprise, I had several interested buyers and wondered what those women knew that I didn’t. Soon after the deal was done, I jumped on a trampoline for the first time in a decade and understood. Yup, I“For a long time, women were told, ‘Having some leakage after having a baby is normal and to be expected.
In fact, in some cases, a product might do more harm than good. Nelly Faghani, a pelvic floor physiotherapist in Toronto who trains other physios through her company Pelvic Health Solutions, says before any treatment a physiotherapist will do an internal examination to determine if you have one of two states of pelvic floor dysfunction: underactive , where the muscles are weak and lengthened, or overactive , where the muscles are short, tight and possibly weak, both of which can lead to leakage.
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