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Sleep Week: Safe Sleep With A New BabyStudies indicate that when parents are taking care of infants they're tired, they're not sleeping and they're sleep deprived. Check out some family safety tips when you have a new baby.
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How Our Brains Build Models of the World While We Sleep, Daydream and HallucinateOur brains are master generators of things that only exist inside our heads. Neuroscientists studying unique mental states say these processes tell us a lot about how our minds work.
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The Best Time Of Day To Have Sex, According To Your Sleep TypeUnderstanding your sleep type can help you figure out the best times during the day to be productive, work out, eat, and even have sex. Here, a sleep expert explains the best time of day to have sex for every possible sleep chronotype couple combination.
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How daylight saving time affects sleepOn Sunday, we’ll spring ahead one hour for daylight saving time. And while it may not seem like much, that small change can disrupt your sleep.
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Get ready for less sleep, later sunsets: Daylight saving time 2022 starts SundayDon't forget to set your clocks an hour ahead before you fall asleep tonight! Daylight saving time 2022 begins at 2 a.m. Sunday. SpringForward
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