How passion can lead to exhaustion — and even burnout.
, we found that feeling passionate about work can also come at a cost: It can lead to exhaustion — and even burnout.To understand the short- and long-term effects of passion, we asked more than 700 full-time U.S.-based employees across various industries to provide daily responses about how passionate and burned out they felt at the beginning and end of each workday.
It’s a vicious cycle: When our passion is at its peak, we become full of vitality, but we are less likely to notice the toll that extra exertion takes on us, and so we become unable to detach from work and engage in the rest we need to avoid exhaustion. Indeed, in a follow-up study with tech employees, we found that employees who reported being particularly passionate were least likely to take a break, even when explicitly asked to do so, likely burning them out in the long term.
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