Dr. Jill Biden says she’s “mastered the art of the catnap.”
's schedule may get, she says she always can find time to sneak in a cat nap.that she still somehow manages to get seven and a half hours of sleep “most nights.” And even on those days she can't, she says she's “mastered the art of the catnap,” revealing, “I can sleep for 20 minutes and wake up fresh.”
Her other secret to tackling her long list of duties is lots and lots of Post-It notes. She explained that she often uses the sticky reminders to solicit help from others, especially when preparing to host big dinners with her husband,. “I know my meal and what I'm going to serve, so I do Post-It notes, like ‘Fill the glasses with ice,’ ‘Light the candles,’ and I put them on the cabinet above my kitchen counter,” she said.
And while her busy schedule may cut into her beauty sleep, Biden says she wouldn't have it any other way and always “knew” she would be able to “make it work” as the only First Lady in recent memory to maintain a paying job outside of her White House duties. “I think people were a little skeptical,” she told the magazine of her decision to continue working as an English professor at Northern Virginia Community College.
The FLOTUS admitted that even so there are moments when she feels guilty for missing out on something or like she may have overextended herself. She confessed, “You're always thinking, ‘Did I spend enough time at his game?’ Or, ‘Should I have said that?’ You're always questioning yourself because you want to be the best mother you can be, the best teacher you can be.
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