Perimenopause is different than menopause — and for most, symptoms begin in one's 40s or 50s.
at least 12 consecutive months
I knew that menopause would eventually be something everyone who has a period would go through, but suddenly, I started to wonder...is perimenopause something I am going to experience as well? And the answer is: Yes, I will. According to Dr. Mbaye,"Anyone who menstruates and has ovaries will go through perimenopause at some point, but everyone will experience it differently. Some people might have life-disrupting symptoms while others might not really notice any symptoms at all."Dr.
And, says Dr. Mbaye, perimenopause any younger than 35 is rare and often a result of surgery where the ovaries had to be removed. So, if you've found yourself experiencing symptoms that feel in-line with perimenopause, what can you do?"First," says Dr. Mbaye,"exercising regularly and not smoking are two of the best things you can do on your own that will help manage symptoms. Beyond that, there are lots of hormonal and non-hormonal medical treatments that can manage a range of symptoms."
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